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What about the lying position? I have a couch next to me and i tend to relax with my ipad when reading stuff. Lying down feels more natural than the sitting position, so how about adding that one to the mix?


From my experience it seems that too much lying is also bad, the key is to change your position often enough so that parts of your body on which you sit/lie don't become stale.


Sitting/lying on the couch tends to lead to drowsiness and napping for me.




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