Yes, this is what i have learned. Doing this with my partner. We both are aware, and trying hard. I joke and call it ego hacking. In my professional life i developed a very unique approach, i try to remain authentic, and show alot of understanding when people mess up. Sort of leading by example. Some friends say i let things go, that they would sue over.
And well, from my underatanding? Its the result of sentience - every sensing organ we have is connected to that big brain, and the systems compete for decision making. Negative tends to win since it proved protective thus far.
And addendum, we also evolved the ability to see pur own bullshit, but are sort of struggling with mastering it (called it religion, we allow it to get corrupted by power, etc) - but i can say for sure that meditation works.
And well, from my underatanding? Its the result of sentience - every sensing organ we have is connected to that big brain, and the systems compete for decision making. Negative tends to win since it proved protective thus far.
And addendum, we also evolved the ability to see pur own bullshit, but are sort of struggling with mastering it (called it religion, we allow it to get corrupted by power, etc) - but i can say for sure that meditation works.