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Woooh. An unfit 55 - 70 year old isn't going to do 100km's after a couple of weeks. They'll blister and cramp out at a minimum even if it's really flat terrain. However, they could get there in a couple of months with the right training/dedication.


Disagree, hell an unfit person can normally walk 30-40k+ a day and biking is much easier and faster. Perhaps you're confusing km with miles?




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