I think we can assume it will create disruption, but by definition this is both positive and negative for different individuals & dimensions, and it is small solace if society improves while your life languishes or declines - this is just what's happened to a generation of young males in the US and is having huge repercussions. I think you're right to suggest the goal is to avoid letting the uncertainity make you depressed, but that does not automatically make it so of everyone.