Mindfulness in Plain English: http://www.urbandharma.org/udharma4/mpe.html A goo... | Hacker News

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		dood on Jan 30, 2009 \| parent \| context \| favorite \| on: Six Ways to Boost Brainpower: Exercise, Diet, Stim... Mindfulness in Plain English: http://www.urbandharma.org/udharma4/mpe.html A good place to start.

aaronblohowiak on Jan 30, 2009 [–]

Kusula Bishku's podcast is pretty good, too!

nihilocrat on Jan 30, 2009 | [–]

Friendly correction: it's Bhikshu

You can find it here: http://zencast.wordpress.com/category/kusala-bhikshu/

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