Any long term side-effects from that?

Not that I could find, and the doctors seemed pretty happy with it (and it was one who suggested I try it). I'm taking Fluticasone Propionate.

I took my first spritz today of F.P.

Last week I asked my PCP about a middle-ear blockage, and he said the F.P. should do the trick, and perhaps also relieve the dry, itchy eyes I've been suffering.

I suspect that I have been dealing with OSA for several years now, so... the nighttime dosing seems like a good idea. We'll see how it goes!

My understanding is it’ll take a little while for the effect to build up. Good luck!