I agree entirely with this post. Considering that it is posted on HN which has very much promoted the startup hustle lifestyle for so long, this feels a bit like the buyer beware that comes 15 years after the fact. Something to consider for anyone who wants to give everything in exchange for 0.001% equity in a B2B blockchain fart app.
This is a good point other commenters have alluded to, and funny enough, my very first job out of school taught me this lesson - I was hired by a professor in my 2nd to last quarter, in a startup <10 people that was mostly his PHD students. It felt exciting, and this was like, peak startup era - we didn't have a bad product, just a bad/nonexistent way of monetizing. I had some equity but not enough to be working/stressing as hard as I was with how it played out.
Of course, it fell apart in the most obnoxious way possible. We assumed we'd be receiving a series B, that didnt appear, and then tried to monetize aggressively at the last second, got some buyout offers that would have been life-changing money for me at that time, that for whatever reason the founders/board would not accept, boom, no paycheck 6 months later followed by a few months of being shopped around for no pay, basically held hostage, then collapse.
I am kind of glad it happened, I laugh at equity offers or "bonuses" now from startups. The one piece of equity that has cashed on me in my career so far was in the very very low 5 figures. Lol. Less than a cost of living adjustment when averaged over the course of that employment.