Easy to say if you are doing a worthwhile and interesting job in a good environment.

A lot of people (most?) do not have this. People who are overworked, people whose management want them to do things as cheaply as possible, people in physically or mentally bad environments.....

It really is amazing how many companies have no interest in upskilling their workers, nor even any interest in keeping long time experienced workers happy.

I think one can protect their good name without embracing the capitalistic grind. For most people jobs are just a necessity to earn income to eat and have shelter. Life for many is only counting outside office hours