I'm 35, same weight and similar symptoms.
I'm just always hungry.
I found some sort of balance where I go 5 times/week to the gym, increased muscles and eat very healthy (fruit, legumes, chicken, veggies). It still didn't solve the problem of being always hungry.
I could say it's psychological, but my son, 3, is the same: he is constantly looking for food. My daughter (6) is like my wife and she sometimes barely eats.
I'd love to lose weight though. I have been going to the gym a lot for the whole year, but my weight dropped only temporarily.
I found some sort of balance where I go 5 times/week to the gym, increased muscles and eat very healthy (fruit, legumes, chicken, veggies). It still didn't solve the problem of being always hungry.
I could say it's psychological, but my son, 3, is the same: he is constantly looking for food. My daughter (6) is like my wife and she sometimes barely eats.
I'd love to lose weight though. I have been going to the gym a lot for the whole year, but my weight dropped only temporarily.