Weather impact on mood and energy is unbelievable, at least in myself.
Also, if that can help, contrary to my previous beliefs, light therapy is no bullshit. I thought it was another pseudo science but studies are in fact proving that it’s incredibly effective (but it’s pretty inconvenient to incorporate in your habits).
Also, if that can help, contrary to my previous beliefs, light therapy is no bullshit. I thought it was another pseudo science but studies are in fact proving that it’s incredibly effective (but it’s pretty inconvenient to incorporate in your habits).