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> I have been under the impression since university that sushi is a healthier option for a meal, and the most popular sushi option in North America is the California roll.

That seems misguided. Sushi is just, very loosely, "thing on vinegared rice". If you put unhealthy thing on rice, it's still an unhealthy thing. May as well say "sandwiches are a healthy food" or "salads are healthy food".



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