Strongman (which stone lifting is related to) is an extremely accessible and welcoming sport. We have men, women, and children of all ages and sizes, and stones (and other implements) appropriate for everyone. Not everyone completes, but in competitions there are classes, so you can compete against other people your own age, size, gender, level of experience, and even level of disability if applicable. There are also historic lifting stones of all sizes, not just massive ones that require a giant to lift!