For me, my hips start hurting after a run. My shoes are relatively new and I’m running on paved pathways or surfaces that are not too uneven. After learning just a little bit, I don’t try to take long strides, I don’t try the “heel strike” approach, etc. But running is quite difficult for me, both during and after. I’d really appreciate tips on avoiding the hip pain (I do some yoga too for the hips, hip flexors, quads, etc.).