A nutritionist I spoke to said that if you have to consume sugar, it's better to...

		platyp on July 15, 2023 \| parent \| context \| favorite \| on: Food companies ‘sweetened the world’ and increased... A nutritionist I spoke to said that if you have to consume sugar, it's better to eat it than drink it since eating can at least make you feel full (esp. if the sugar comes in the form of something like a pastry which has extra non-sugar carbs contributing to your fullness).