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If you choose to reply, I have a few questions just to get an idea of where your at.

In my opinion, all that stuff "healthy"/functioning people say to depressed people is technically correct, but completely missing the point and ignorant of the real problems(through no fault of their own of course, because how could they know?)

e.g. "being happy is a choice", "you just need exercise and sunlight!", "fake it till you make it", "perspective if everything, if you focus on the positives instead of the negatives you won't feel so bad", etc.. I could go on forever with those. If a severely depressed/suicidal person were able to do all of those things, it's true they wouldn't be depressed, but they usually can't, and in the few cases where they do it's often done without the belief and commitment necessary to make it effective. Not doing those things isn't the root problem IMO, the root problem is the thing that makes it impossible to follow all that advice. I think this is especially true for people who are NEETS or who have similar lifestyles to a NEET.

The question I wanted to ask though, is what is your current perspective on this type of advice? Do you do the things they say, do you attempt to, do you believe it could work, have you tried and failed to do those things?

And secondly, what is your outlook on life itself? Do you have meaning in your life, whether spiritual, religious or otherwise(personally I believe there are plenty of ways to find meaning outside of religion and whatnot, if you have something to believe in that's a good starting point though. If not, are you are a non-religious and non-spiritual person with materialistic or very scientific, or even nihilistic perspectives towards life?



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