I know you are joking but it works. We have become a society where unhealthy lifestyle is encouraged because we are too afraid to hurt feelings.
My health journey basically started with wanting to marry someone out of my league. I saw my friends with unhealthy lifestyles, marrying and having kids with other unhealthy people. And then their kids developing unhealthy habits. Food worship is big in my culture, and so is diabetes and heart diseases.
I was unhealthy skinny-fat loser. It is probably the worst body type. This is when I first slowly, then suddenly removed all unhealthy people from my life. I even avoided shopping at places where there were too many obese people like Walmart. I stopped eating at restaurants where there were too many overweight people. No buffets for me.
While I lost unhealthy friends, I also developed better friendships with healthier friends. I also adopted new habits and hobbies that brought me in contact with attractive people. Gym, coffeeshops, Whole Foods, yoga.
Initially, I felt outsider. But eventually I started to feel like one of them. Also I lost my gut, developed decent back and legs muscles. And it didn't felt like work. I didn't even try any diet or workout program. Just ate where attractive people ate and just used random machines in the gym.
Since having kids, I have stopped avoiding unhealthy people and have become more accepting of unhealthy lifestyles. And also gained a lot of weight and struggle to lose it now.
My health journey basically started with wanting to marry someone out of my league. I saw my friends with unhealthy lifestyles, marrying and having kids with other unhealthy people. And then their kids developing unhealthy habits. Food worship is big in my culture, and so is diabetes and heart diseases.
I was unhealthy skinny-fat loser. It is probably the worst body type. This is when I first slowly, then suddenly removed all unhealthy people from my life. I even avoided shopping at places where there were too many obese people like Walmart. I stopped eating at restaurants where there were too many overweight people. No buffets for me.
While I lost unhealthy friends, I also developed better friendships with healthier friends. I also adopted new habits and hobbies that brought me in contact with attractive people. Gym, coffeeshops, Whole Foods, yoga.
Initially, I felt outsider. But eventually I started to feel like one of them. Also I lost my gut, developed decent back and legs muscles. And it didn't felt like work. I didn't even try any diet or workout program. Just ate where attractive people ate and just used random machines in the gym.
Since having kids, I have stopped avoiding unhealthy people and have become more accepting of unhealthy lifestyles. And also gained a lot of weight and struggle to lose it now.