Most comments here are "It's so easy! Just do <thing that worked for the commenter>. It takes so LITTLE!"
If we know anything about dieting, it's that "what works" is vastly different for different people. I'm not talking about thermodynamics, but psychology. For someone, eating once a day is easier than lifting weights, for someone else it's completely different.
Most comments here are "It's so easy! Just do <thing that worked for the commenter>. It takes so LITTLE!"
If we know anything about dieting, it's that "what works" is vastly different for different people. I'm not talking about thermodynamics, but psychology. For someone, eating once a day is easier than lifting weights, for someone else it's completely different.
Different people are different.