It might not be weird, but I have to recommend Intermittent Fasting. I was able to drop ~20lbs in roughly 6 weeks and the only change I made was a 16:8 intermittent fasting schedule.
Depending on your relationship with food, it does have _some_ learning curve (learning to not eat most of the day), but it works like magic.
Once your used to your IF schedule, you’ll feel sharper (hungry brain is really powerful in my experience), your skin will be clearer, you’ll have more energy, and it’s a very realistic lifestyle change that in my experience is different than a traditional diet.
Depending on your relationship with food, it does have _some_ learning curve (learning to not eat most of the day), but it works like magic.
Once your used to your IF schedule, you’ll feel sharper (hungry brain is really powerful in my experience), your skin will be clearer, you’ll have more energy, and it’s a very realistic lifestyle change that in my experience is different than a traditional diet.
I’d highly recommend it.