I'm usually pretty sedentary, generally don't have the best diet and haven't looked after myself so well.
VR exercise has been a real gamechanger for me, well worth the cost of the VR system alone.
I exercise every day, and look forward to it, I really enjoy it. I feel a lot more energy in my day to day life and feel just generally great. My focus and general emotional health is a lot better, and I also see some benefits with creativity.
So yes, it may just be light cardio or whatnot, not the same as a gym workout, but I don't see myself doing a gym workout so regularly or having such fun.
VR exercise has been a real gamechanger for me, well worth the cost of the VR system alone.
I exercise every day, and look forward to it, I really enjoy it. I feel a lot more energy in my day to day life and feel just generally great. My focus and general emotional health is a lot better, and I also see some benefits with creativity.
So yes, it may just be light cardio or whatnot, not the same as a gym workout, but I don't see myself doing a gym workout so regularly or having such fun.