I, too, rarely have (or remember) dreams – once per month, maybe. But lack of dreams is not a problem for me. What I find annoying (and I'm really curious if you have similar experience) that I don't have feeling of passed time.
My sleep is like blink of an eye. It's night, I close my eyes, then I open them, and there is morning already. I's always the same, no matter how long I have slept, whether I am well rested or tired.
Since the time feels so compressed during my sleep, I can't help but feel that sleep is, kinda, a waste of time.
Usually I have 2-3 coffees per week. I drink a lot of various types of tea daily, though.
Hmm.. I don't really have this problem. When I wake up, I definitely feel like time has passed, but I wonder if it's for different reasons than you're expecting.
For me, I usually will wake up once in the night, and fall back to sleep quickly. This adds to a sense of time. Also, waking up in the morning it's distinctly more cold, I feel distinctly more groggy, etc. I definitely get a sense that time has passed...
But if you're asking if I am ever aware that I'm sleeping and conscious of the minutes passing by? No, never. I fall asleep, time passes, I wake up (but, unlike you, I do feel like time passed...)
You dont even have slight hallucinations while falling to sleep, just like in the linked article? My first sign is I usually start hearing voices which I almost always know are not real.
I think I had them when I was kid, but not anymore.
And just to be clear, I didn't mean that I fall asleep as soon I close my eyes. It's just that there is no "transition" between being conscious and sleeping. And then, suddenly, I'm awake.
I have that idea that my mind suppresses the memories of dreaming and falling asleep, because when I was a kid I had two recurring nightmares that I dreamed of almost every night. Still, never did proper research on this topic.
So if you try to stay awake like Dali you will only skip time intervals without seeing anything? That's interesting. If I am too sleepy but still awake I even start hearing sounds and start seeing vivid images in my head with open eyes.
I'm with you, I fall asleep to blackness and it's instantly morning. When my kids were babies and we were getting up a lot in the night to feed and change diapers I actually had an uptick in awareness of my dreams, but otherwise it is extremely rare for me to be conscious of anything during the night.
My sleep is like blink of an eye. It's night, I close my eyes, then I open them, and there is morning already. I's always the same, no matter how long I have slept, whether I am well rested or tired.
Since the time feels so compressed during my sleep, I can't help but feel that sleep is, kinda, a waste of time.
Usually I have 2-3 coffees per week. I drink a lot of various types of tea daily, though.