Maybe you could try some new activities (with a low barrier to trying out), and find something that you never thought you'd like. We get into life-routines and they insulate us from discovering.
I lost all interest in TV programming, the kids got me a Roku and I already forgot it's plugged-in. My list of YTube channel bookmarks has grown by leaps since Covid. History is big!
I lost all interest in TV programming, the kids got me a Roku and I already forgot it's plugged-in. My list of YTube channel bookmarks has grown by leaps since Covid. History is big!