Some might even be harmful, for example I remember a study saying public commitment actually reduces probability of finishing. (It wasn't called public commitment in that study, but basically talking about what you want to do before doing it. Just talking about it seems to already satisfy some goals).
Some might even be harmful, for example I remember a study saying public commitment actually reduces probability of finishing. (It wasn't called public commitment in that study, but basically talking about what you want to do before doing it. Just talking about it seems to already satisfy some goals).