As I understand things, the driver is meant to hold the brakes (red light) to aid in tire changing and when the green signal is given, the driver is still liable to wait for the front jack to drop the car.
In regards to reaction time, an NHRA drag racing pro tree perfect reaction time is 0.400 seconds. (Edit: this was poorly phrased; a perfect reported RT is still 0.000, but it’s 400ms from the amber lights.)
I suspect the F1 teams have figured how to shave fractions of a second of reaction time by pipelining the release signal and the final crew members clearing.
For drag racing the green light goes on 0.4 seconds after the last orange light, so you need to react in 0.4 seconds to leave at the green light (in practice you need to react much earlier to account for the time it takes the car to leave). That time doesn't actually reflect their actual reaction time though, humans have a much faster reaction time than that.
Mildly related F1 fact: the green light at the start line comes on a random amount of time after the final red light comes on. This interval can be between 1 and 9 seconds.
This is sort of normal for any FIA standing start. Green light comes on at a pre start chosen, fixed interval between 0.2 to 3 seconds after last red light goes.
F1 has its own dedicated specific rules not seen in any other circuit racing.
Rolling start involves green light coming on at about 50m from the start / finish line and if stays red, start is aborted.
On a pro tree, the three amber lights all come on together with a 0.4 second delay to green. On a sportsman tree, they come on in sequence 0.5 seconds apart and the green is 0.5 seconds from the last amber light on a sportsman tree.
In regards to reaction time, an NHRA drag racing pro tree perfect reaction time is 0.400 seconds. (Edit: this was poorly phrased; a perfect reported RT is still 0.000, but it’s 400ms from the amber lights.)
I suspect the F1 teams have figured how to shave fractions of a second of reaction time by pipelining the release signal and the final crew members clearing.