Once you've done it twice maybe three times, you don't want to reset the progress. Over time it gets easier (because you're making a habit) and because there's even more of a ritual involved.
You'd be undoing all the hard work you've done. You won't break it.
Just get 2-3 iterations of the rule under your belt..
This happened to me with my weight loss. I made a chain of it and did intermittent fasting for 9+ months with maybe one hiccup, but even on that hiccup day it was not a complete break, but just a bending of my rules (16 hours vs the normal 20, etc).
However, when Christmas came around, I started traveling and relaxed a lot more, feeling good about my progress from the months before.
It's not May and I'm just now hopping back on the train with the same intensity I had before. I usually got to 16+ hours, but my food choices were shit and I was overeating. Every time I ate when/what I wasn't supposed to though, I felt like an even bigger failure and used those emotions to justify my bad behavior.
It's been 1 week now since I've gone back to my more strict regimen and last night I really really really wanted to go out and get a burger around 1am. I managed to wait out the craving but it was insanely difficult and it's affected my work performance today.
All that to say, the chain is powerful in both directions. After you break it the first time, it's a lot easier to break again.
Once you've done it twice maybe three times, you don't want to reset the progress. Over time it gets easier (because you're making a habit) and because there's even more of a ritual involved.
You'd be undoing all the hard work you've done. You won't break it.
Just get 2-3 iterations of the rule under your belt..