I would disagree with you: the headings are the actionable advice. To paraphrase:
- Eliminate distractions
- Facilitate yourself getting in the flow
- Optimize your schedule around your productivity peak
- Record your screen to do a retrospect and see where you waste time
- Daily and weekly retrospect
- Don't implement too much at the same time
The paragraphs below are just the author personal
implementations, which will be egocentric by design.
How did you find your productivity peak? By recording screen? I'm struggling to get to know when my peak is (and I'm a little afraid that I don't even have a peak at all)
