The value of my Fitbit is not on counting steps, I don't really care about it. I just wanted the smallest device that would be able to wake me up without also waking up my wife and son :).
But I figured it also tracks how many hours I sleep, and I've been using it to try to improve those values. Seeing bad (or good) numbers does affect your motivation to reach the goal.
But I figured it also tracks how many hours I sleep, and I've been using it to try to improve those values. Seeing bad (or good) numbers does affect your motivation to reach the goal.