In a nutshell, I need to make myself, my interests, and my life more of a priority. I tend to be a yes-man who helps everyone and anyone, then at the end of the day find I have no time left for myself and my own endeavours.

I'm happy to say I lost 50 lbs about 4 years ago and have gained very little of it back.

I need to

- Get enough sleep on a regular basis

- Hit the gym more often

- Fire some of my clients who are PITAs

- Travel more

- Balance my time better

- Knock more things off my life bucket list. This year I went snowmobiling and skydiving, woot :)