This is such a simple and effective trick to think about problems involving you. It's very easy to do, for example you imagine how somebody else who is standing next to you can see you, like if you were that person. Sometimes I imagine how my grandpa would see what I do if he still would live and he could be proud of me or not.
I figured out for myself a while back, that if I suspect I’m taking the “easy” choice or making excuses for myself, if I imagine there was a great coach standing next to me who knew my mindset & goals and had my best interests in mind, what would he tell me to do right now. The right action will often become surprisingly clear.