*low-carb "lazy Keto" diet where all I did was keep carbs under 20g net per day*...

		Evgeny on Oct 21, 2017 \| parent \| context \| favorite \| on: Sugar alters hormones and metabolism, sets stage f... low-carb "lazy Keto" diet where all I did was keep carbs under 20g net per day Looks like a strict keto to me, anything under 30g net carbs per day will put you into ketosis.