where's my block of [citation needed] tags? Some of the things he claims (e.g., Eastern meditation is only about having an empty mind - that sounds like the Southern Californian branch of Zen Buddhism).
Oh, just noticed - he does cite a website, which in turn cites "Buckland's complete book of Witchcraft" and "Harper's Encyclopedia of Mystical and Paranormal Experience".
Extra credit for dressing up claims with neuroanatomical terms.
But, yes, he's right in that you should set aside some time that is free from distractions and where you don't do anything but think about what you're about to do.
I agree. He makes some very good points, but weakens his argument by talking out of his ass about subjects (i.e., "Eastern Meditation") he clearly knows nothing about.
I can't speak about the whole of "Eastern Meditation", if there is such a thing-- but I happen to be taking a graduate course right now on Buddhist Meditation, and I can tell you that the breadth and variety of meditation techniques within the Buddhist tradition is staggering, and that a large number of them don't involve "meditating on nothing."
(Apologies to any Zen Buddhists from Southern California. "Southern Californian branch" was meant as a slightly-snarky term for "Relaxation exercises for busy people, marketed as Zen Buddhism")
"Hey Y Combinator Hacker Dude (or Chic). Thanks for stopping by. If you thought this chapter (post) was somewhat intriguing, please up-vote it. I'll love you extra. No, but seriously, if you don't up-vote this, I will haunt your dreams. "
-Could you remove the threat.
You might have a nocebo effect on some.
http://en.wikipedia.org/wiki/Nocebo
But, yes, he's right in that you should set aside some time that is free from distractions and where you don't do anything but think about what you're about to do.