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Regarding speed and mobility, you may be surprised.

The Met has a fantastic lecture, How to Mount a Horse in Armor and Other Chivalric Problems, where a this question is explicitly addressed. https://www.youtube.com/watch?v=NqC_squo6X4#t=1427

The short of it being that armor wasn't particularly heavy, especially when compared to the modern combat load, and that it affords quite a bit of mobility.

If this interests you, the entire lecture is worth your time.


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