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you can use wood on enamelled cast iron. Why would you use a spatula with enamelled cast iron?


to flip an egg?


cast iron is so slow and its seasoning is so tedious to build and maintain. I can only really see good reason to use if you cook a LOT of steak or similar. I exclusively use SS, but am I wrong? What am I missing from CI?


Seasoning cast iron has been rather easy, and you can get preseasoned pans as well. My method is: scrub a new (unseasoned) pan well with hot water and a brillo pad, being sure to thoroughly get into any grooves. This is to remove the wax coating present on some pans and to clean any potential surface rust. From there I preheat my oven to 450°F/230°C with my pan inside, this helps drive off any remaining moisture. Once its to temp I pull the pan out and give it a thin coating of flaxseed oil before putting it in the oven upside down for 30min. I do this 6 times, flipping the pan each time, but really 3-4 times is enough. And any fat is also good, I simply prefer flax because it has the best polymerization, which is a debatable quality. I’m just excessive and cast iron collection is a bit of a hobby. After the initial seasoning all you need to do is store your pans in a thin layer of oil if you won’t use them for long period, but even that isn’t a real problem for properly seasoned pans. I’ve never had a pan I seasoned rust.

As for what you’re missing: nothing for cooking smaller foods, but it is unmatched for baking and frying. I’ve found it to be a lot more capable in keeping oil temps consistent and giving good crusts to pan pizzas and cornbreads. So if deep dish pizzas, breads, seared/fried meats and veggies, and huevos ahogados sound good I’d definitely recommend having at least one 10-12” pan around.


I like how you've put it here:

> Needless to say it's a bit more involved, but I felt more accomplished when I figured out how to cook with it.

The rituals and sense of accomplishment. Teflon is very convenient, when it fails you buy a new one, RVS takes a bit more expertise and cast iron is even more of an adventure, it gets better over time, last many generations. It is different in that it heats very slowly but also stays hot when you put it on the table. Nice for slow dining and/or foods that don't stay warm for long. If the handle is also iron you can put it in the oven. You get to cook different dishes that go from the stove in the oven.


The guidelines from 1980 have indeed mentioned reducing satiating saturated fat and since then people have been getting more and more obese.

The problem is that we have, unfortunately, been listening.


Jeez. Have you had a look at dietary trends since 1950? The adherence to the modern guidelines were arguably better in 1950 than today.

I am so tired of this crap. Energy intake increased by something like 400kcal/day since 1960. Mostly from processed foods.

At the same time physical activity plummeted.

What do you think is the most probable explanation of obesity: the above or that we halved our SFA intake?


Why do you think people are eating more? It’s because that synthetic crap that is called food doesn’t fill you up!


Which has

1. Nothing to do with saturated fat.

2. Nothing to do with the dietary guidelines.


You think 6 portions of carbs a day is a good dietary guideline?


That could be 3 servings of whole grains and 3 servings of fruit and veg. Sounds good, though I’d go further and suggest more fruit & veg if possible.


I think outcome is the measure we should look at. With regards to disease and longevity there is nothing saying about 50-65% of energy from carbs has to be bad. What matters is what kind of carbs. Bulgur. Quinoa. Whole Rye. Oats. Beans.

In fact, this kind of diet that is the basis of the modern dietary recommendations because we know it is associated with good outcomes.


Based. I know you might just be taking the agnostic position for the sake of the conversation, but the evidence overwhelmingly suggests 6 servings of carbs would massively improve your ACM risk: https://www.sciencedirect.com/science/article/pii/S000291652...


Oh I know. The Mediterranean diet is universelly associated with good health outcomes. It doesn't seem to matter how many youtubers there are explaining mechanisms why carbs or vegetables are bad for you... It also happens to align with a diet that is much better for the planet than the SAD.

I started following a Mediterranean style diet for my own heath a long time ago, and when I realized the harm of animal agriculture I stopped eating animal products completely. I of course would have preferred to continue eating like before, but evidence told me otherwise.


Hot damn, you’re totally on the money. Fair play to you. An island of sanity in a sea of “but we’ve eaten fatty meat for thousands of years.”


The worst part of eating almost exclusively plants is all the BS. At first they said I couldn't build muscle, so I started lifting weights. When I could deadlift 3x my weight and do 15 strict pull-ups my diet was not good enough for endurance. So I did a 3.40 marathon after 6 months of preparation. Then I swam 10k in just over 3h.

But every time I get a cold (with 3 kids in kindergarten and school, viruses are obligatory) it is seen as a weakness of my way of life. I even had a congenital condition blamed on my plant-based diet by more than one person, despite me doing a lot better than just about everyone else with that condition (which is probably just luck, my family have done well as well, while eating a standard diet).


Haha. You may be built like Schwarzenegger, but you’ll always be a soyboy (</sarcasm>). I think people find veganism threatening so like to mock those that adhere to those principles instead of performing some soul searching.

> 3 kids in kindergarten and school

I see you have chosen the path of perpetual illness and insomnia.


I don’t get why more people don’t use Brave. It literally blocks all of these annoying things (not only ads) on mobile and desktop and it’s very easy to disable all the crap they add to make money (although I do feel bad and actually writing this made me think to donate if that is an option). Brave search is 80% as good as Google’s too.


Some have lost trust in Brave given various reports of them selling users data, which conflicts with their messaging as being the "privacy safe browser".

https://news.ycombinator.com/item?id=36735777


Seems indirect and I don’t really care if they use my usage data.


Another option is Vivaldi, I swapped from Brave some months ago and I've been quite happy with its ad-blocking. Plus it's tons more functional IMO.


I’ll give it a go if I ever get sick of Brave. What makes it more functional? I love how polished and robust Chromium-based browsers are.


Mainly, I found Brave's settings page to feel very janky. Vivaldi's settings are much more polished and feature rich by comparison. It also has vertical tab support which I now use everywhere, and the E2EE synced sessions is something I use on a daily basis.


Yeah people always complain about ads, I havent seen a single ad in years (except twitch).


I probably shouldn't divulge this since it risks this privilege disappearing, but Twitch is the one place I don't see ads, even though I don't use an ad-blocker.

I think some years ago, I may have had a flag set on my account which stops me getting ads. In the past I've given security@twitch a heads-up about some minor vulnerabilities, so perhaps it was a gesture of good will from twitch.

It may also have been a freak case of falling between the cracks when having "twitch prime" transitioned from ad-free viewing across all twitch to not doing so.

It took me years to realise that I don't see adverts on twitch when I "should", and I don't fully understand why not. I'm not sure who even at twitch I would report it to, as it doesn't feel like a security issue.


Good reminder, I’ll give it a download again.


I like this popping up. It makes it pretty clear that the site favours bloatware and tracking and is to generally be avoided.


I have never ever seen this in any European country.


I see this regularly in the Netherlands, sometimes even with a feather attached.


I’ve seen feathers but not poo except maybe on the rarest of instances.


Are you saying AI isn’t useful? My product is painstakingly crafted and uses AI but in my opinion it uses it tastefully and with great utility. Also 95%+ of my development efforts are not on improving the AI even though I use a .ai TLD. I think it’s crazy for a modern company/product _not_ to use AI, and the grifters building clear wrappers for GPT and other insanely low-quality efforts are already pretty much dead.


> Are you saying AI isn’t useful? My product is painstakingly crafted and uses AI but in my opinion it uses it tastefully and with great utility.

Sure. And THEIR products are just thoughtless slop generators.


Honestly this is almost how Firefox feels to me compared to Chrome/Brave.


This is ridiculous. What exactly does Chrome do that Firefox doesn't?


I have a lot of problems with Chrome, especially recently but I really don’t like the firefox UX. I can’t remember exactly now but I gave it another try about a year ago and there were so many annoying inconsistencies. Profile UX is basically not even there. Do they still do their own custom janky scrolling? Devtools is clunky and slow. There were definitely more problems too.

I’m very happy with Brave with all its silly ads/crypto/news things turned off.


chrome does ublock do not work?


Why would this make them work?


The answer lies in why NFT companies never worked.


My app was rejected for about 1 week because some home screen widgets I have advertised don’t show up on their simulator. This is a known bug with the iOS simulator and the widgets show up after killing the app and opening it again. I explained this and they ignored it and continued rejecting it. After I pushed a new build which targeted ios 18 (and did not fix the issue they were claiming was there), they accepted it within minutes.


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