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I don’t know. I personally wouldn’t take it if you aren’t also working out/lifting frequently (even if you drink a ton of water).

Anecdotal so safe to ignore this… but my hair did thin out but only after I was lazier on my work outs. Stopped taking and hair mostly returned to normal thank God.


I get severe muscle cramping, even after pounding water and electrolytes. Like I can’t handle my kid something in the car without risking a spasm.


Antacids did this to me. I was convinced it was electrolytes, would take supps etc but I believe it came down to calcium absorption. Taking a break from the antacids immediately stopped the cramping.


spasms are commonly a potassium deficiency, you could take a multivitamin.


Multivitamins don't contain a lot of potassium because of the risk over overdosing in that form. Eat a banana instead (or 3).


I do function health and have completely normal nutrient blood levels.


Do you lift weights?


Yes I’m fit, easily passed military and LEO fitness tests this year.


The reason I asked is that creatine will allow you to lift a bit more (a little more weight, a few more reps). This will cause more muscle fatigue which in turn can lead to more cramping. Water and electrolytes can help, but when the muscles are fatigued they are still more likely to cramp.


> but my hair did thin out but only after I was lazier on my work outs.

How old are you?

Also, working out helps reduce stress. Does it seem more plausible that getting lazier on your workouts, rather than the creatine, increased stress in your life, thus the hair thinning?

I have never heard of creatine causing thinning hair.


I noticed hair thinning too. To be clear I don’t know that creatine caused it. But what feels like a longer period of thinning (I’m 43) coincides with creatine use. It’s not a well-documented side effect if is indeed real.


I like creatine when I’m lifting because it reduces soreness. For some people that effect helps them push further and train harder, for me it’s just proactive pain relief


> I'm guessing Anthropic shut of access for everyone because currently they have no reliable way to know whether a user is or is not a US citizen.

They literally say this is why.


Really sick of this stupid narrative.

The most ethical goal of an AI lab or government should be to bring the maximum amount of intelligence for as cheap as possible to the people equally.


Agreed 100%. I don't understand why we have to fear access to knowledge.


AI is dual use technology. This kind of posture is simply not tenable as frontier intelligence increases.


It's not only tenable, it is a necessity. Unless you want humanity to be enslaved in perpetuity to a single figurehead.

Bad AI is only countered by having a majority of good, open-access and open-source AI to keep it in check, where the good AI can overpower the bad. The moment you destroy that balance is the moment a bad actor gains exponential advantage and the ability to hold the whole world hostage forever.


So are guns, which we constitutionally protected. In fact there’s probably a decent argument that AI should fall under 2nd amendment protection.


It certainly falls under 1st amendment protection since LLMs are about accessing speech. But that hasn’t stopped Dario from trying hard to push for regulations and bans that limit our civil rights. He and Sam Altman want regulatory capture at the expense of our right to free speech.


Don’t legally serious second Amendment supporters regard “arms” as things that can be carried, and are evolved from/analogous to their 18th century hand-carried guns?

It would be hard to classify AI (or tanks, artillery, missiles, aircraft) as “arms” that can be “borne” in that sense.


Is your legal theory that any technology which is dangerous should be protected under the second amendment, simply because it is dangerous?


No, my legal theory is that you cannot simultaneously compare technology to a weapon and also say it falls outside the bounds of the 2nd amendment.


Dual use does not mean weapon. And even then, it is simply not the case that all weapons fall under the second amendment.


a tactical nuke is a weapon to which the second amendment has no applicability


> AI is dual use technology.

And? Computers are dual-use. Cars are dual-use. Telephones are dual-use. Freeze-dried chicken is dual-use.

Single-use, i.e. military only technology is actually pretty rare.

> This kind of posture is simply not tenable as frontier intelligence increases.

I reject the corpo speak that tries to brand these things as being "intelligent." They can be useful. But a language model cannot conjure a weapons platform from the ether no matter how "intelligent" it is.


This is precisely the issue. It took a fair amount of idealism, conviction, and commitment in order to create the open source movement and bring it to where it is today. In contrast, most skilled data science practitioners are just chasing IPO exits these days.


Prefacing that I assume this order is done with ill intent, and would guess that it’s based on Anthropic not bending the knee immediately like OpenAI did.

But your statement could be rephrased as

> The most ethical goal of a weapons manufacturer or government should be to bring the maximum number of nuclear weapons for as cheap as possible to the people equally.

Making sure everyone is a strapped as possible only makes sense to the type of libertarians who salivate at the idea of shooting someone who steps on their property to deliver a letter


This is obviously a super corny / silly / dramatic thing to say.


What I said or what you said?

If it’s the latter then I missed the joke. If it’s the former I think you’re incorrect.


The dream has always been a first-class framework for Cloudflare Workers.

- In the earliest days (literally go read their blog posts and GitHub repos), they only ever really did dinky little demo's.

- After and for the longest time, they tried to claim they went "Full Stack" with SSR-able abilities, but they were so terrible back then and not even well integrated into their Worker platform tools.

- This was oddly gray mixed (sometimes?) with Pages messaging which definitely was not full-stack in the sense developers wanted.

- Then getting any of this to work in a dev environment was super difficult as "wrangler dev" was very limited (wrangler is so good now FYI).

- Vercel just kind of ate Cloudflare's lunch here. No shame in it. They just couldn't get it right for developers period.

- Then very quietly "Adapters" came around and basically changed the game. Your code base finally felt portable to Workers with essentially full CF platform support.

- Now we live in AI-age and they bought Astro (?), tried to launch WP clone (?), and vibe-coded Next (?)

Big and long time coming for all of this. It is a super breath of fresh air to see even more improvements will likely come to Workers. Icing on cake is Evan is a legend who has a proven track record of delivering tools people love.


When doing some electrical, Opus 4.7 essentially told me to wiggle a wire to see if it was hot or not with my bare hand.

I called it out.

It then gave me one of the most super heartfelt honest and sincere apologies I have ever received.

Glad the safety team was there for me and able to make such an honest model or I would have been very upset about it.


Opus is so bad at electrical work it's really disappointing. And when it tries to draw schematics as SVGs it's a complete disaster. They should either focus on training their LLMs on this task specifically, or have it refuse.


Hmm, what kind of electrical work? I had it "watch over my shoulder" as I swapped out the pressure switch on our home well and it was a big help. And in the run up to that when I explained opening the 220 box and checking that was "above my paygrade" it limited our investigation to just the less sparky parts.


I mean introductory circuit stuff. Not electrician-lite work.


have it write python porogram to generate the svgs. then use the program. circuit diagrams are rrlatively thin corpus but it knows how ciruits work sufficently to write a program.


Is there a good pre-existing DSL for this task?


You ain’t gotta be sniffy about it, English.


SVG is like asking an electrician to give you a circuit diagram by painting a watercolor

I'd try something like CircuiTikZ with instructions provided


I honestly cannot tell if you are being sarcastic or not


It did try and lead me to touch a live hot wire once. Thanking the safety team for the honest and sincere apology it gave after was sarcasm.


It tried to get you touch a live wire, then you called it honest and thanked the safety team. It really comes off as sarcastic.


So you can tell.


Seems like they might be hinting that if you are not a billionaire or multi-billion dollar company you will just get a limited and nerfed Claude Code slash command /mythos-security-audit or something.

Hope this isn’t the case and that normal average Joe’s of the world don’t get policed out of access.


> you will just get a limited and nerfed Claude Code slash command /mythos-security-audit or something.

Unless it's so expensive that we can't realistically use it for anything, I wouldn't complain about getting at least that. I would also rather have the actual model, but that's a useful application of it (and I'm probably not going to afford using it for much more).


Price discrimination is I think fine and reasonable so long if you can drum up the cash you can use it how you want within their ToS.

Although mental safety gymnastics aside, getting the most amount of intelligence for the cheapest amount of cost to normal people seems like the most ethical thing a big lab could do.

Going around and granting different tiers of intelligence to different insiders, friends, or companies is majorly problematic long-term.

Heck right now, the tokens you buy today for “Opus 4.8”, no one even knows or believes will be the same “Opus 4.8” just 3 days from now.


some of the bench marks i have seen on also include cost where one scan of the codebase cost tens of thousands of dollars.

this one [0] notes one run cost $20k to run but another cost $50.

[0] https://red.anthropic.com/2026/mythos-preview/


/security-review already exists so I don't think it would be crazy to have a /mythos-security-review as more thourough command as well. I think it's more likely it is going to be released at some point to the general public though - although the the pricing might make it quite unattractive.


you mean /security-review ultra, given their current way of handling commands


What does an average Joe need a Mythos level model for that Opus can't do for them?


Access to intelligence is going to become a major class issue overtime if cost keeps increasing and labs try to police usage and access


It's not just better at cybersecurity, it's better at all the things (or most of them). I for one would really benefit from a better claude code. I still have to babysit it pretty closely to keep it from messing things up. Opus 4.7 was not an upgrade for me.

But in general, what does the average Joe need Opus for that Sonnet or Haiku can't do for them? Better is better.


Opus never really messes anything up for me. You just need to tell it to follow TDD.


It does sound like an even higher API price tier for sure.


Isn't OpenAI's public flagship already beating Mythos on penetration testing? I get the impression Mythos is just valuation-juicing for IPO more than anything else.

The fact that they haven't released it yet suggests a cost/margins issue to me more than anything else. Short term, I'll probably keep using Antrhopic, but my long-term bet is that locally-served models win, if only because the quest for profitability will probably lead to intentionally-nerfed / enshittified frontier models.

At other vendors, ad placement within LLM responses is either coming or already here. Anthropic's handling of OpenClaw shows they're willing to engage in anti-competitive behavior, and the courts are not in a hurry to stop them. Why would I pay them $200 a month for such treatment when a $2K box does what I need locally?


Please link to the $2k box that gives Opus level performance!


What benchmarks are you referencing that show a comparison of the models for penetration testing?


Mythos is dramatically better specifically at finding zero-day vulnerabilities and developing exploits for them, that being what it was designed to do. On other cybersecurity tasks, GPT-5.5 is at least as good, but finding and exploiting zero-days is a particularly scary capability, which is why Mythos is a big deal. See, e.g., https://forum.effectivealtruism.org/posts/8yztpbjuPkyXsmA6n/....


AFAIK, Antropic claims that they weren't aiming for zero-days specifically. From https://red.anthropic.com/2026/mythos-preview/ :

  We did not explicitly train Mythos Preview to have these capabilities. Rather, they emerged as a downstream consequence of general improvements in code, reasoning, and autonomy. The same improvements that make the model substantially more effective at patching vulnerabilities also make it substantially more effective at exploiting them.
I've been assuming that Mythos is just a big jump in model size, and that's where the jump in capabilities comes from. Hence I expect OpenAI not to be able to catch up without scaling up the model and hence significantly raising the API prices.


Anthropic frames this as something emergent. Not 100% but in a way they always phrase it as like, it’s a great model, but our breaths were swept and taken with its approach to security.


This command would be not so bad for not a billionaire me.


This is actually a form of AI psychosis.

It's really hard not to especially if you enjoy building.


Beautiful design and UX for the bot layouts. Kudos this is really clean


A lot of people have spent a considerable amount of time building out "claude -p" workflows trusting Anthropic because of those same Tweet assurances outside of OpenClaw.

It seems with the new "--bare" flag they are introducing, a huge rug pull is coming as they plan to deprecate -p for unlimited users.

The docs now read:

> "Bare mode skips OAuth and keychain reads. Anthropic authentication must come from ANTHROPIC_API_KEY or an apiKeyHelper in the JSON passed to --settings. Bedrock, Vertex, and Foundry use their usual provider credentials. --bare is the recommended mode for scripted and SDK calls, and will become the default for -p in a future release."

Hope I am reading this wrong or this is clarified.

https://code.claude.com/docs/en/headless


It seems clear that Anthropic wants users pay API rates for tokens when use in a programatic way, and not subscriber rates for tokens when used from code. As a user, I want to pay the subscription rates with -p, but it seems they want to block that.


Oh wow, I love this idea even if it's relatively insignificant in savings.

I am finding my writing prompt style is naturally getting lazier, shorter, and more caveman just like this too. If I was honest, it has made writing emails harder.

While messing around, I did a concept of this with HTML to preserve tokens, worked surprisingly well but was only an experiment. Something like:

> <h1 class="bg-red-500 text-green-300"><span>Hello</span></h1>

AI compressed to:

> h1 c bgrd5 tg3 sp hello sp h1

Or something like that.



You'd like Emmet notation. Just look at the cheat sheet: https://docs.emmet.io/cheat-sheet/


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