That track was almost impossible to get hold of back in the day. I had heard of it, but never heard it. After years of asking around in record stores I finally found a really scratchy sounding cassette tape (no doubt a pirated copy) in a German record shop in East Frisia the summer of 1985.
I wouldn't say that's an analogous resource. Zen to Done is a simplified version of Getting Things Done, while Atomic Habits and the work of BJ Fogg is more about broad behavioral changes, through which a notetaking system could be implemented, or not.
I use the delay (wet 100%) on my keyboard to force myself to play more accurately. Also it’s nice to try to “pre-hear” the note before you actually press the key. I go between 50-150ms. When i gradually decrease it to zero, often I feel my fingers like flying.
I haven’t tried playing with a bar delay yet. It’s a very interesting idea!
It works exceptionally well, you don't feel any delay locally since everyone is playing to the same clock but hearing the other jammers delayed by 1 bar.
Starting/stopping and big changes in songs can be interesting, but are doable.
Basically you choose the shortest bar length that works well for all players, usually between 8-16 beats.
This is how Jamulus works; it delays your own monitoring feed by your latency, so it is in sync with everyone else. If your ping to the server is 30ms then you'll hear yourself 30ms late (plus processing/audio buffer latency).
