I think the best is to use gymnastics rings. They aren't expensive, but you do need to attach something solid to the ceiling to connect them to (I use a piece of iron angle painted white, lagged screwed into ceiling joists). The straps are quickly adjustable and you can do a bunch of pulling exercises, including the rows. The real advantage of the rings is that they allow your wrists and elbows to change angle through the pull path which can greatly reduce the stress on the joints and feel more natural too.