Anyway, I find all this stuff turns out to be 'crap' when you are in physical pain or really had something bad (PTSD) happen to you. Maybe when the pain is too high, I decided to stop being a helpless Stoic and started focusing on solving my own pains.
I have no idea. I guess it's tailored to me, but maybe someone else finds it useful. And this IS the way I solve pains. But I don't have physical pain or PTSD.
I find in general, what works for me in pretty much everything gets to be so far out from textbook that I have to invent ways to even describe it.
Taoism with a dash of Existentialism?
Anyway, I find all this stuff turns out to be 'crap' when you are in physical pain or really had something bad (PTSD) happen to you. Maybe when the pain is too high, I decided to stop being a helpless Stoic and started focusing on solving my own pains.